AJ Govoni

Holistic Movement

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STOKE YOUR FIRE: Yoga & Vision Boards

Yoga & Vision Boards: Stoke Your Fire

FIRE is the element of transformation, personal power, and change. Through yoga and vision-board crafting, learn the tools of intention to tap into your inner courage, stoke the fire, and make your visions a reality. 

In this interactive class, we'll start with a 60 minute- all levels- dynamic, fun, and freeing yoga flow. This class is all about the fire element and the third chakra-- the place of courage, capability, and confidence. Then, learn exercises and tools on how to kick past fears, consciously create your desires, and bring your intention into action. We’ll end with a vision board crafting party! and closing guided meditation. Expect a morning of creativity, connection, community, and fun!

LIMITED SPACES AVAILABLE. must sign up in advance!

WHEN: Saturday, March 4 2017
TIME: 11-2PM
BRING: Your own yoga mat, a journal & pen, water, snacks (light snacks & refreshments will be provided), magazines/images. 
AJ Govoni
$28 if sign up before 2/27 ($40 after) includes yoga class, vision board workshop, & materials.
$18 for yoga class only (starts at 11AM)

Earlier Event: January 7
Bend & Brew Give Back at Liars Bench
Later Event: March 11
Bend & Brew Give Back at Liars Bench