Join Yoga Teacher, AJ Govoni, at The Redhook Brewery on Monday June 6th at 6:00pm for Yoga and beer! $10 includes the yoga class and a pint of beer!
Energize your body and calm your mind with a 60 minute feel-good funky Vinyasa flow, set to great tunes. This well-rounded Yoga class begins with a grounding and centering warm up, and moves into a core strengthening, heart and hip opening continuous flow. We'll finish with cooling, calming Yin poses + a sweet savasana before kicking back with a beer to end the night! All levels welcome.
Please bring your own Yoga mat! Cost: $10
Limited spots are available. Please RSVP. Exact cash or check is payable at the door.
Online payments can be made at : https://bendandbrewwithajgovoni.eventbrite.com
You do NOT need to be 21 to attend this event, but you do need your ID if you want a beer!