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Commit to Shift 6 Week Holistic Fitness Challenge


A six week holistic fitness program that will shift your body and your mind.

Transformation requires a commitment to shift. And we're here to help!

Led by certified fitness trainers, AJ Govoni & Lindsey James, Commit to Shift is a six week fitness challenge that will not only change your body and mind, but completely transform your approach to your health and fitness goals. This program combines high quality, effective fitness training with group accountability and support. You'll be challenged each week with different tools to keep you committed to creating your shift with the chance to win the ultimate prize pack.

WHAT’S INCLUDED:

► 2X A WEEK GROUP FITNESS SESSIONS WITH YOUR TRAINERS: AJ GOVONI & LINDSEY JAMES
► ADDITIONAL DO ANYWHERE WORKOUTS
► GROUP SUPPORT & ACCOUNTABILITY
► TOOLS TO TRACK PROGRESS
► EASY TO FOLLOW GUIDELINES
► WEEKLY CHALLENGES TO IMPLEMENT TRANSFORMATIONAL LIFESTYLE HABITS IN MINDSET & MOVEMENT
► COMMUNITY, COMMITMENT, & FUN!
► OPPORTUNITY TO WIN THE GRAND PRIZE PACK!


DATES // DAYS // TIME

January 7th - Febuary 15th 2018
Mondays & Fridays 7:00-8:00AM

LOCATION:

Spinnaker Gym 
30 Spinnaker Way
Portsmouth, NH

COST:

$179.00 Per Person
$319.00 Buddy Pass (save $20 each when you sign up with a friend)
$599.00 Group Pass (save $30 each when you sign up with a group of 4)


This program is open to all levels and everyone! Got questions? Shoot them our way!

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February 7

HIIT THE FLOW