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on demand workouts
AJ Govoni
CONTACT
on demand workouts
AJ Govoni
CONTACT
on demand workouts
CONTACT

 

 

 

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top ways to improve physical and mental health? THIS πŸ‘†πŸ»
.
sunlight β˜€οΈ 
nature 🌿
movement πŸ’ͺ🏼
time for a re.fresh ~ we’re kicking off our last outdoor session of the season starting Sept 6th. ⚑️join us for six weeks of high quality strength and circuit training while getting your weekly dose of feel good endorphins, in the most natural,
feels like summer 🌞 class schedule this week πŸ‘‡πŸΌ
Mon @5:30PM blast
.
Tues 6:30AM lower body 
.
Weds @8:00AM blast 
.
Thurs 6:30AM arms & abs
.
Sat @9:00AM blast
 
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