the Shift: fit series.
STARTS MARCH 4th
the shift: 4 week holistic fitness series.
Join certified fitness trainers, AJ Govoni & Lindsey James, for the SHIFT: fit series. This four week program combines high quality, effective fitness training with group accountability and support.
► 2X A WEEK GROUP FITNESS SESSIONS WITH YOUR TRAINERS: AJ GOVONI & LINDSEY JAMES.
► 4 WEEK TRAINING GUIDE & GUIDELINES FOR SUCCESS
► ADDITIONAL AT-HOME WORKOUTS
► GROUP ACCOUNTABILITY PRIVATE FB GROUP!
DAYS & TIMES:
March 4th - 29th, 2019
Mondays & Fridays 7:00AM
Spinnaker Gym, Portsmouth, NH.