AJ Govoni

Holistic Movement

Back to All Events

SHIFT: SWEAT, STRETCH, SIP

SHIFT: sweat. stretch. sip.

First we HIIT, then we flow! After, let's drink! Join AJ + Lindsey for the ultimate Saturday morning sweat session hosted at Liars Bench. We'll start with 30 minutes of high intensity, power-packed circuit followed by a feel-good yoga flow and deep stretch.

Limited space is available, must sign up in advance! Bring a mat, and get ready to sweat! Open to all levels.

$18 includes a beer from Liars Bench.

Later Event: July 15
Wild Vibes Festival 2018