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Girl Be Fit: Outdoor Fitness Series


GIRL BE FIT 5 WEEK OUTDOOR SERIES: Aug. 22nd- Sept. 23rd

Girl Be Fit combines effective, challenging, and progressive workouts with a positive, fun, and social atmosphere. Led by Certified Yoga Teacher, Group Fitness Instructor, and Holistic Personal Trainer, AJ Govoni, Girl Be Fit is designed to not only help women tone up and lose weight, but also to become educated on fitness and holistic wellness.  

Sessions combine strength, cardio, and a variety of training styles and methodologies, including HIIT, circuit training, TRX, Barre, and Yoga. Members will have access to a private Facebook Group for weekly guidance and free workouts; discounts + giveaways from brands and local businesses, and active meet-ups throughout the session

When?   MWF 630-7:25AM  

Where? Pierce Island, Portsmouth, NH

Cost?    Returning Member: $90
             New Member: $115
             Single Class Drop In: $15

Limited number of spots available. MUST sign up in advance.

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August 8

SUP Yoga + Sunset Paddleboard Tours

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September 10

Bend & Brew at Liars Bench Beer Co.