AJ Govoni

Holistic Movement

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Girl Be Fit Summer 2018 Fitness Series


Girl Be Fit combines effective, challenging, and progressive workouts with a positive, fun, and social atmosphere. Led by Holistic Fitness Trainer & Yoga Teacher, AJ Govoni, Girl Be Fit is designed to not only help women tone up and feel great, but also to become educated on fitness and holistic wellness. Sessions combine strength, cardio, and a variety of training styles and methodologies, including HIIT, circuit training, TRX, Barre, and Yoga. 

Members will have access to a private Facebook Group and receive emails with a weekly training plan and workouts!

When?  
MWF 6:30- 7:25AM   

SESSION 1: Summer Kick-start JUNE 11th -29th
SESSION 2: Amp it up! JULY 9th - 27th
SESSION 3: Stronger! August 6th - 29th
SESSION 4: Fall Fresh & Fit TBD

Where?
SOUTH MILL POND PARK
Junkins Ave, Portsmouth, NH 03801

Cost?  
Early Bird Special $99
Full Session $115
2X a week: $89
Single Class Drop In: $15
 

Limited number of spots available. Please sign up in advance.


 

girlbefit.jpg
Earlier Event: January 22
Well + Fit
Later Event: June 30
SHIFT: SWEAT, STRETCH, SIP