AJ Govoni

Holistic Movement

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Girl Be Fit Summer 2018 Fitness Series


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Girl Be Fit combines effective, challenging, and progressive workouts with a positive, fun, and social atmosphere. Led by Holistic Fitness Trainer & Yoga Teacher, AJ Govoni, Girl Be Fit is designed to not only help women tone up and feel great, but also to become educated on fitness and holistic wellness. Sessions combine strength, cardio, and a variety of training styles and methodologies, including HIIT, circuit training, TRX, Barre, and Yoga. 

Members will have access to a private Facebook Group and receive emails with a weekly training plan and workouts!

When?   
SESSION 1: JUNE 11th -29th
MWF 6:30- 7:25AM  

Where?
SOUTH MILL POND PARK
Junkins Ave, Portsmouth, NH 03801

Cost?  
Full Three Week Session $99
Single Class Drop In: $15
 

Limited number of spots available. Please sign up in advance.

SUMMER SESSIONS:  

SESSION 2: JULY 10th - AUG. 2nd
Tues & Thurs 6:30 - 7:25 AM

SESSION 3: AUG. 7th - AUG. 30th
Tues & Thurs 6:30 - 7:25 AM

SESSION 4: FALL FRESH & FIT SERIES
TBD
 

Earlier Event: January 22
Well + Fit