Girl Be Fit combines effective, challenging, and progressive workouts with a positive, fun, and social atmosphere. Led by Holistic Fitness Trainer & Yoga Teacher, AJ Govoni, Girl Be Fit is designed to not only help women tone up and feel great, but also to become educated on fitness and holistic wellness. Sessions combine strength, cardio, and a variety of training styles and methodologies, including HIIT, circuit training, TRX, Barre, and Yoga.
Members will have access to a private Facebook Group and receive emails with weekly guidance and free workouts; discounts + giveaways from brands and local businesses, and active meet-ups throughout the session
SESSION 1: JUNE 12th -30th
MWF 6:30- 7:20AM
SOUTH MILL POND PARK
Junkins Ave, Portsmouth, NH 03801
Full Three Week Session $99
Single Class Drop In: $15
Limited number of spots available. Please sign up in advance.