Girl Be Fit combines effective, high quality exericise training, with a fun, supportive atmosphere. Created and led by Holistic Fitness Trainer & Yoga Teacher, AJ Govoni, Girl Be Fit provides the pillars to optimal health and success: movement, mindset, and community. Our mission is to empower women with the tools to improve their fitness, achieve their goals, and feel more confident in their body and mind. Sessions are circuit style workouts combining functional strength, HIIT, TRX, metabolic and core conditioning, yoga, and mobility.
Members will have access to a private Facebook Group and receive emails with weekly training plans and workouts!
GIRL BE FIT FALL FRESH & FIT:
Tuesdays & Thursdays 6:30-7:25AM
SMALL GROUP TRAINING (max 8):
Sept. 10th - 26th
Mondays & Wednesdays 5:45 -6:30PM
SOUTH MILL POND PARK
Junkins Ave, Portsmouth, NH 03801
GIRL BE FIT FALL FRESH & FIT: $68.00
Single Class Drop In: $20.00
SMALL GROUP TRAINING (max 8): $95.00
Drop in's not available.
BOTH SESSIONS: $120.00
Must sign up in advance. Sign up HERE.