AJ Govoni

Holistic Movement

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A Night of Well-Being with AJ & Jane

nightofwell being.jpg

This month, I'm teaming up with Jane Gee for a night of health, fitness and self-love. 

Join Jane & I for an evening discussion on how to create and cultivate habits and goals that fuel a holistic self-care practice- focusing on the areas of fitness, nutrition, stress-reduction, and improved energy + quality of sleep! I will be sharing my tools and tips I use for clients and myself on how to implement a sustainable exercise & movement program and meditation practice into your daily routine and Jane will be offering her wealth of wisdom on how to include essential oils into this daily self-care practice.

LIMITED SPACES AVAILABLE, so please sign up in advance!
When: Tuesday, August 29th 2017 from 6:30 to 7:30pm

Where: janegee, 107 Congress Street Portsmouth, NH 03801

$10 suggested donation to benefit Gather will be collected at the door. Gather is a local organization that serves those in our community experiencing hunger by providing nutritious food through innovative distribution programs and their Pantry Market. They offer nutrition education and recipes for healthy living. They collaborate with community partners to address the root causes of hunger throughout the Seacoast.

https://www.eventbrite.com/e/a-night-of-well-being-with-aj-…




LIMITED SPACES AVAILABLEso please sign up in advance!

When: Tuesday, August 29th 2017 from 6:30 to 7:30pm

Where: janegee, 107 Congress Street Portsmouth, NH 03801

$10 suggested donation to benefit Gather will be collected at the door. Gather is a local organization that serves those in our community experiencing hunger by providing nutritious food through innovative distribution programs and their Pantry Market. They offer nutrition education and recipes for healthy living. They collaborate with community partners to address the root causes of hunger throughout the Seacoast.

Earlier Event: August 2
Girl Be Fit 4 Week August Session
Later Event: September 5
GIRL BE FIT FALL FRESH & FIT SERIES