A six week holistic fitness program that will shift your body and your mind. TRANSFORMATION REQUIRES A COMMITMENT TO SHIFT. AND WE’RE HERE TO HELP!Led by certified fitness trainers, AJ Govoni & Lindsey James, Commit to Shift is a six week fitness challenge that will not only change your body and mind, but completely transform your approach to your health and fitness goals. This program combines high quality, effective fitness training with group accountability and support. You'll be challenged each week with different tools to keep you committed to creating your shift with the chance to win the ultimate prize pack. WHAT’S INCLUDED:► 2X A WEEK GROUP FITNESS SESSIONS WITH YOUR TRAINERS: AJ GOVONI & LINDSEY JAMES. ► WEEKLY MOVEMENT, AT-HOME WORKOUTS, & HABIT GUIDE ► GROUP SUPPORT & ACCOUNTABILITY ► TOOLS TO TRACK PROGRESS► EASY TO FOLLOW GUIDELINES► WEEKLY CHALLENGES TO IMPLEMENT TRANSFORMATIONAL LIFESTYLE HABITS IN MINDSET & MOVEMENT► COMMUNITY, COMMITMENT, & FUN!► OPPORTUNITY TO WIN THE GRAND PRIZE DATES/DAYS/TIMES:
Jan 7th - Feb. 15thMondays & Fridays 7:00-8:00AMLOCATION:SPINNAKER POINT REC30 Spinnaker WayPortsmouth, NHCOST:$179.00 Per PersonReceive $20.00 off per person when you sign up with a friend!Receive $30.00 off per person when you sign up with four friends!This program is open to all levels and everyone. Got questions? Shoot us a message!