A five week holistic fitness program that will shift your body and your mind. TRANSFORMATION REQUIRES A COMMITMENT TO SHIFT. AND WE’RE HERE TO HELP!Led by certified fitness trainers, AJ Govoni & Lindsey James, Commit to Shift is a five week fitness challenge that will not only change your body and mind, but completely transform your approach to your health and fitness goals. This program combines high quality, effective fitness training with group accountability and support. You'll be challenged each week with different tools to keep you committed to creating your shift with the chance to win the ultimate prize (valued at $1,000). WHAT’S INCLUDED:► 2X A WEEK GROUP FITNESS SESSIONS WITH YOUR TRAINERS: AJ GOVONI & LINDSEY JAMES. ► WEEKLY MOVEMENT & HABIT GUIDE ► GROUP SUPPORT & ACCOUNTABILITY WITH PERSONALIZED CHECK-INS ► TOOLS TO TRACK PROGRESS► EASY TO FOLLOW GUIDELINES► WEEKLY CHALLENGES TO IMPLEMENT TRANSFORMATIONAL LIFESTYLE HABITS IN MINDSET & MOVEMENT► COMMUNITY, COMMITMENT, & FUN!► OPPORTUNITY TO WIN A GRAND PRIZE PACK VALUED AT $1,000.00DATES/DAYS/TIMES:
OCT. 15th - Nov. 16thMondays & Fridays 7:00-8:00AMLOCATION:SPINNAKER POINT REC30 Spinnaker WayPortsmouth, NHCOST:$149.00This program is open to all levels and everyone. Got questions? Shoot us a message!